CLASSES
Pole AND AERIAL Credits
FITNESS AND Dance Credits
Buy Class Credits
Our CLASSES
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aBSOLUTE BEGINNERS
mONDAYS - POLE STORYTELLING AND FLOW - 20:30 - 21:30
THURSDAYS - POLE TECHNIQUE - 18:30 -19:30
SUNDAYS - POLE CHOREORAPHY - 11:00 - 12:00
LEVEL 1
MONDAYS - POLE TECHNIQUE - 19:30 - 20:30
TUESDAYS - POLE TECHNIQUE - 19:30 - 20:30
WEDNESDAYS - pOLE CHOREOGRAPHY - 17:00 - 18:00
THURSDAYS - pOLE CHOREOGRAPHY - 19:30 -20:30
- SPINNING POLE TECHNIQUE - 20:30 - 21:30SATURDAYS - POLE CHOREOGRAPHY - 11:15 - 12:15
SUNDAYS - pOLE CHOREOGRAPHY - 12:00 - 13:00
LEVEL 2
MONDAYS - POLE TECHNIQUE - 19:30 - 20:30
TUESDAYS - POLE TECHNIQUE - 19:30 - 20:30
WEDNESDAYS - pOLE CHOREOGRAPHY - 17:00 - 18:00
THURSDAYS - pOLE CHOREOGRAPHY - 19:30 -20:30
- sPINNING pOLE tECHNIQUE - 19:30 - 20:30SATURDAYS - POLE CHOREOGRAPHY - 11:15 - 12:15
SUNDAYS - pOLE CHOREOGRAPHY - 12:00 - 13:00
LEVEL 3
MONDAYS - POLE TECHNIQUE - 18:30 - 19:30
TUESDAYS - INVERSIONS - 20:30 - 21:30
WEDNESDAYS - SPINNING POLE TECHNIQUE - 19:30 - 20:30
- sPINNING pOLE HEELS CHOREOGRAPHY - 20:30 - 21:30fRIDAYS - POLE CHOREOGRAPHY - 18:30 - 19:30
SATURDAYS - POLE TRICKS - 12:15 - 13:15
LEVEL 4
MONDAYS - POLE TECHNIQUE - 18:30 - 19:30
TUESDAYS - TRICKS - 18:30 - 19:30
- INVERSIONS - 20:30 - 21:30WEDNESDAYS - SPINNING POLE TECHNIQUE - 19:30 - 20:30
- sPINNING pOLE HEELS CHOREOGRAPHY - 20:30 - 21:30fRIDAYS - POLE CHOREOGRAPHY - 18:30 - 19:30
SATURDAYS - POLE TRICKS - 12:15 - 13:15
OPEN
FRIDAYS - pOLE OPEN PRACTICE - 18:30 - 19:30
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ABSOLUTE BEGINNERS
TUESDAYS - HOOP TECHNIQUE - 18:30 - 19:30
SATURDAYS - HOOP TECHNIQUE - 13:30 - 14:30
LEVEL 1
TUESDAYS - HOOP TECHNIQUE - 19:30 - 20:30
- hOOP CHORE FLOW - 2- hOOP CHORE FLOW - 20:30 - 21:30
LEVEL 2
TUESDAYS - HOOP CHOREO FLOW - 20:30 - 21:30
wEDNESDAYS - HOOP TECHNIQUE - 18:30 - 19:30
OPEN
SUNDAYS - OPEN HOOP PRACTICE - 14:00 - 15:00
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TOTAL BODY CONDITIONING
MONDAYS - 18:30 - 19:30
SATURDAYS - 09:00 - 10:00
CYCLE
MONDAYS - 18:45 - 19:30
WEDNESDAYS - 18:45 - 19:30
LIFT (FULL BODY)
MONDAYS - 19:45 - 20:30
bOOTY AND LEGS
WEDNESDAYS - 18:30 - 19:30
THURSDAYS 19:30 - 20:30
MOBILITY AND FLEXIBILITY
MONDAYS - 20:30 - 21:30
WEDNESDAYS - 19:30 - 20:15
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BALLET
WEDNESDAYS - 19:15 - 20:00
JAZZ
WEDNESDAYS - 20:00 - 20:45
CONTEMPORARY
TUESDAYS - 19:30 - 20:30
COMMERCIAL
THURSDAYS - 18:00 - 19:30
LEGS AND FEET
TUESDAYS - 18:30 - 19:15
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YOGA
WEDNESDAYS - DYNAMIC FLOW YOGA - 18:30 - 19:30
SATURDAYS - HATHA YOGA - 10:00 - 11:00
SUNDAYS - VINYASA FLOW YOGA - 13:00 - 14:00
PILATES
MAT PILATES - THURSDAYS - 18:30 - 19:30
HIGH ENERGY TOP Fitness class
The Factory offers pole dance classes for all levels, focusing on strength, confidence, and technique. Classes are held in spacious studios and include a 12-week Pole Fitness Transformation Program with personalized training sessions
Pole Dance
A variety of fitness classes are available, including high-intensity interval training (HIIT) and mindful sessions like Yoga. These classes cater to all fitness levels, improving strength, flexibility, and endurance
Dance Classes
The Factory offers diverse dance classes, from Ballet Fusion to Commercial Dance, for all skill levels. These classes, designed by top professionals, encourage creativity and self-expression
Yoga and PILATES
Specialized Pilates and Yoga classes at The Factory focus on core strength, alignment, and relaxation. Suitable for all levels, these classes enhance both physical and mental well-being
